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Accepting Orders
Free delivery
Delivery time: 14 Sept, 6:00 am - 8:00 am
Delivery Address:

Rise & Dine

Breakfast Catering - Dropped-off in disposable packaging OR Cooked-in-house with Chef &/or Server - priced per hour &/or per person respectively (additional charges may apply)

Breakfast Catering - Three Tiers of Service

Basic

Pastries, Toast, Bagels, Fruit Salad, & Fresh Cold-Pressed Juices

KYD 16.00

Basic

Enhanced

Basic PLUS Eggs, Bacon, Sausage, & Hashbrowns

KYD 30.00

Enhanced

Full

Enhanced PLUS your Choice of (1) Quiche, Eggs Benny, Omelets, Pancakes, Waffles, French Toast, &/or Local Spread

KYD 32.00

Full

Full (2)

Enhanced PLUS your Choice of (2) Quiche, Eggs Benny, Omelets, Pancakes, Waffles, French Toast, &/or Local Spread

KYD 36.00

Full (2)

Full (3)

Enhanced PLUS your Choice of (3) Quiche, Eggs Benny, Omelets, Pancakes, Waffles, French Toast, &/or Local Spread

KYD 42.00

Full (3)

Pack & Play

Picnic Packed Meals - Dropped-off in disposable packaging - priced per person (additional charges may apply)

Picnic Packs - Two Tiers of Service

Munchies

Three Dips, Veggies, Chips, Bread, Meat & Cheese Platter, & Crackers

KYD 16.00

Munchies

Munchies & Fresh Cold Pressed Juices

Three Dips, Veggies, Chips, Bread, Meat & Cheese Platter, Crackers, & Fresh Cold Pressed Juices

KYD 24.00

 Munchies & Fresh Cold Pressed Juices

Wraps & Sandwiches (2)

Breakfast, Veggie, & Cold Cut Options (2) Served with Chips

KYD 20.00

Wraps & Sandwiches (2)

Wraps & Sandwiches (2) & Juices

Breakfast, Veggie, & Cold Cut Options (2) Served with Chips & Fresh Cold Pressed Juices

KYD 28.00

Wraps & Sandwiches (2) & Juices

Wraps & Sandwiches (2) & Munchies

Breakfast, Veggie, & Cold Cut Options (2) Served with Chips & Munchies

KYD 30.00

Wraps & Sandwiches (2) & Munchies

Wraps & Sandwiches (2), Munchies, & Fresh Cold Pressed Juices

Breakfast, Veggie, & Cold Cut Options (2) Served with Chips, Munchies, & Fresh Cold Pressed Juices

KYD 38.00

Wraps & Sandwiches (2), Munchies, & Fresh Cold Pressed Juices

Wraps & Sandwiches (3)

Breakfast, Veggie, & Cold Cut Options (3) Served with Chips

KYD 25.00

Wraps & Sandwiches (3)

Wraps & Sandwiches (3) & Juices

Breakfast, Veggie, & Cold Cut Options (3) Served with Chips & Fresh Cold Pressed Juices

KYD 33.00

Wraps & Sandwiches (3) & Juices

Wraps & Sandwiches (3) & Munchies

Breakfast, Veggie, & Cold Cut Options (3) Served with Chips & Munchies

KYD 35.00

Wraps & Sandwiches (3) & Munchies

Wraps & Sandwiches (3), Munchies, & Fresh Cold Pressed Juices

Breakfast, Veggie, & Cold Cut Options (3) Served with Chips, Munchies, & Fresh Cold Pressed Juices

KYD 43.00

Wraps & Sandwiches (3), Munchies, & Fresh Cold Pressed Juices

DinnerDone

Meal Kits - Dropped-off in disposable packaging - priced per person (additional charges may apply)

Meal Kits - Three Tiers of Service

Ready (1 protein choice)

prepped sauces/spice blends, prepped veggies, portioned starches, & marinated meats with instructions for each stage to finish meals

KYD 29.00

Ready (1 protein choice)

Ready (2 protein choices)

prepped sauces/spice blends, prepped veggies, portioned starches, & marinated meats with instructions for each stage to finish meals

KYD 35.00

Ready (2 protein choices)

Ready (3 protein choices)

prepped sauces/spice blends, prepped veggies, portioned starches, & marinated meats with instructions for each stage to finish meals

KYD 40.00

Ready (3 protein choices)

Set (1 protein choice)

prepped sauces/spice blends, cooked & cooled veggies & starch sides ready to re-heat, & marinated meats with instructions for each stage to finish meals

KYD 29.00

Set (1 protein choice)

Set (2 protein choices)

prepped sauces/spice blends, cooked & cooled veggies & starch sides ready to re-heat, & marinated meats with instructions for each stage to finish meals

KYD 35.00

Set (2 protein choices)

Set (3 protein choices)

prepped sauces/spice blends, cooked & cooled veggies & starch sides ready to re-heat, & marinated meats with instructions for each stage to finish meals

KYD 40.00

Set (3 protein choices)

Go (1 protein choice)

Completely cooked meals dropped-off cold & ready to reheat

KYD 29.00

Go (1 protein choice)

Go (2 protein choices)

Completely cooked meals dropped-off cold & ready to reheat

KYD 35.00

Go (2 protein choices)

Go (3 protein choices)

Completely cooked meals dropped-off cold & ready to reheat

KYD 40.00

Go (3 protein choices)

Additional Side Item

KYD 5.00

FitFoods August 2025

Individual Calorie Counted Meals Delivered to Your Home or Office -- Pricing is subscription based (see plans available & please note additional charges may apply)

Package Pricing

Plan 1 - 1 Meal Per Day Monday - Friday

21 Meals

KYD 383.25

Plan 2 - 2 Meals Per Day Monday - Friday

42 Meals

KYD 766.50

Meal Plan 3 - 3 Meals Per Day Monday - Sunday

31 Meals

KYD 565.75

Combo Plan 1 - 1 Breakfast & 1 Meal Per Day Monday - Friday

21 Breakfasts 21 Meals $640.50 (5% Discount Reflected in Price)

KYD 608.48

Combo Plan 2 - 1 Juice & 1 Meal Per Day Monday - Friday

21 Juices 21 Meals $556.50 (5% Discount Reflected in Price)

KYD 528.68

Combo Plan 3 - 1 Breakfast, 1 Juice, 1 Meal Per Day Monday - Friday

21 Breakfasts 21 Juices 21 Meals $813.75 (10% Discount Reflected in Price)

KYD 732.38

Combo Plan 4 - 1 Breakfast, 1 Soup, 1 Meal Per Day Monday - Friday

21 Breakfasts 21 Soups 21 Meals $771.75 (10% Discount Reflected in Price)

KYD 694.58

Combo Plan 5 - Alternating 1 Soup & 1 Meal Monday - Friday

8 Soups 13 Meals

KYD 287.25

Combo Plan 6 - 1 Breakfast, 1 Soup, 1 Meal Per Day Monday - Sunday

31 Breakfasts 31 Soups 31 Meals $1139.25 (10% Discount Reflected in Price)

KYD 1,025.33

Combo Plan 7 - 1 Breakfast, 1 Juice, 1 Soup, 1 Meal Per Day Monday - Sunday

31 Breakfasts 31 Juices 31 Soups 31 Meals $1395 (15% Discount Reflected in Price)

KYD 1,185.75

Individual Meals

KYD 19.00

Meals -- Delivered Thursday Jul 31st- Includes Jul 31st & Aug 1st Meals

Blackened Shrimp

with Kale, Cabbage, & Corn Slaw & Mashed Sweet Potatoes P- 40.2 C- 44.7 F- 3.3 Total Cals 355

KYD 0.00

Garlic Steak

with Brown Rice, Green Beans, Broccoli, & Sweet Pepper P- 38.4 C- 43.9 F- 6.2 Total Cals 394

KYD 0.00

Lamb Skewer Cous Cous Bowl

with Sweet Pepper, Tomato, Red Onion, & Cucumber Dill Yogurt Salad P- 37.4 C- 43.8 F- 7.3 Total Cals 405

KYD 0.00

BBQ Chicken

with Sweet Potato Mash, Broccoli, Green Beans, & Sweet Pepper P- 42.1 C- 42.7 F- 2.8 Total Cals 384

KYD 0.00

Meals -- Delivered Saturday Aug 2nd - Includes Aug 2nd – 4th Meals

Chicken Curry

with White Rice, Broccoli, Sweet Pepper, Sugar Snap Peas, Chickpeas, & Flatbread P- 43.2 C- 49.9 F- 4.8 Total Cals 434

KYD 0.00

Chimichurri Pork Tenderloin

with White Rice, Corn, Broccoli, & Sweet Pepper P- 44.2 C- 40.9 F- 5.1 Total Cals 384

KYD 0.00

Herb Shrimp Pasta

with Kalamata Olives, Capers, Tomato, Spinach, Red Onion, & Feta Cheese P- 40.7 C- 46.9 F- 5.1 Total Cals 383

KYD 0.00

Sloppy Jen's Sandwich (Chef Jen's Homemade Sloppy Joe's)

with Veggie Slaw P- 40.2 C- 44.4 F- 6.3 Total Cals 384

KYD 0.00

Meals -- Delivered Tuesday Aug 5th - Includes Aug 5th & 6th Meals

Crispy Minced Beef Tacos

with Veggie Slaw, Tomato Salsa, & Mixed Cheese P- 40.8 C- 40.4 F- 8.2 Total Cals 426

KYD 0.00

Chicken Pot Pie

with Mushrooms, Carrot, & Celery Topped with Potatoes & Cheese P- 39.8 C- 46.5 F- 5.2 Total Cals 386

KYD 0.00

Asian Beef & Mushroom Bowl

with Brown Rice, Broccoli, & Sugar Snap Peas P- 44.6 C- 43.1 F- 6.6 Total Cals 376

KYD 0.00

5 Spice Salmon

with Brown Rice, Broccoli, Sugar Snap Peas, & Sweet Pepper P- 38.7 C- 43.1 F- 6.1 Total Cals 371

KYD 0.00

Meals -- Delivered Thursday Aug 7th - Includes Aug 7th & 8th Meals

Italian Meatball Pasta

with Tomato Sauce, Spinach, Mushroom, & Sweet Pepper P- 42.4 C- 48.1 F- 8.1 Total Cals 431

KYD 0.00

Sweet & Sour Chicken

with White Rice, Sugar Snap Peas, Broccoli, & Sweet Pepper P- 38.5 C- 42.4 F- 7.7 Total Cals 378

KYD 0.00

Pork & Mushroom Stew

with Sweet Potatoes, Tomato, Carrot, & Celery P- 38.2 C- 46.3 F- 4.3 Total Cals 354

KYD 0.00

Fresh Catch

with Wasabi Mashed Potatoes, Broccoli, Sugar Snap Peas, & Sweet Pepper P- 41.3 C- 40.2 F- 3.2 Total Cals 361

KYD 0.00

Meals -- Delivered Saturday Aug 9th - Includes Aug 9th-11th Meals

Jerk Steak

with White Rice & Red Bean Veggie Slaw P- 42.8 C- 46 F- 8.2 Total Cals 397

KYD 0.00

Shrimp Pad Thai

with Noodles, Broccoli, Sugar Snap Peas, & Sweet Pepper P- 41.2 C- 44.5 F- 6.4 Total Cals 370

KYD 0.00

Minced Lamb Pasta Bake

with Tomato, Kale, Celery, Mushroom, & Red Onion P- 41.2 C- 46.1 F- 8.9 Total Cals 425

KYD 0.00

Garlic Herb Chicken

with New Potatoes, Broccoli, Sweet Pepper, & Green Beans P- 46.7 C- 41 F- 3 Total Cals 378

KYD 0.00

Meals -- Delivered Tuesday Aug 12th - Includes Aug 12th & 13th Meals

Roasted Turkey

with Sweet Potato Mash, Green Beans, Mushrooms, & Gravy P- 42.9 C- 40.2 F- 3 Total Cals 359

KYD 0.00

Cottage Pie

(Seasoned Beef with Carrot, Celery, & Onion Topped with Mashed Potatoes & Cheese P- 47.9 C- 48.5 F- 8.9 Total Cals 434

KYD 0.00

Slow Cooked Pork

with Mashed Sweet Potato & Kale, Cabbage, & Corn Slaw P- 40.5 C- 40.2 F- 8.5 Total Cals 394

KYD 0.00

Lemon Pepper Fresh Catch Soft Flour Tacos

with Veggie Slaw, Tomato Salsa, & Mixed Cheese P- 42.2 C- 41.4 F- 5.7 Total Cals 351

KYD 0.00

Meals -- Delivered Thursday Aug 14th - Includes Aug 14th & 15th Meals

Dijon Pork Loin

with White Rice, Green Beans, & Tomato P- 39.6 C- 40.6 F- 6.8 Total Cals 370

KYD 0.00

Lemon Caper Chicken

with Quinoa, Tomatoes, Celery, Corn, & Sweet Pepper P- 38.9 C- 49.3 F- 5.4 Total Cals 401

KYD 0.00

Blackened Steak

with Garlic Herb Rice, Broccoli, & Green Beans P- 40.4 C- 40.8 F- 8.6 Total Cals 402

KYD 0.00

Coconut Green Curry Shrimp

with White Rice, Sugar Snap Peas, Broccoli, & Sweet Pepper P- 37.6 C- 42.3 F- 6.1 Total Cals 376

KYD 0.00

Meals -- Delivered Saturday Aug 16th - Includes Aug 16th-18th Meals

Beef Stew

with Celery, Carrot, Tomato, Onion, & Potatoes P- 42.8 C- 40.1 F- 8.3 Total Cals 380

KYD 0.00

Turkey & Lentil Rundown

with Carrot, Celery, Onion, & Sweet Potatoes P- 47.5 C- 43.9 F- 5.3 Total Cals 377

KYD 0.00

Asian Fresh Catch

with White Rice, Sweet Pepper, Broccoli, & Sugar Snap Peas P- 42.8 C- 43.2 F- 4.1 Total Cals 366

KYD 0.00

Jerk Chicken

with Rice n Beans, Broccoli, Sweet Pepper, & Red Onion P- 40.4 C- 47.9 F- 6.3 Total Cals 389

KYD 0.00

Meals -- Delivered Tuesday Aug 19th - Includes Aug 19th & 20th Meals

Crispy Chili Lime Pulled Chicken Tacos

with Veggie Slaw, Tomato Salsa, & Mixed Cheese P- 39.6 C- 40.4 F- 5.8 Total Cals 379

KYD 0.00

Cayman Style Beef

with White Rice, Broccoli, & Cauliflower P- 38.5 C- 43.2 F- 7.8 Total Cals 391

KYD 0.00

Shrimp Nasi Goreng

(Curry Fried Rice with Celery, Carrot, & Onion, Topped with an Egg) P- 38.3 C- 42.7 F- 4.9 Total Cals 365

KYD 0.00

Slow Cooked Lamb

with Mashed Sweet Potatoes, Green Beans, & Broccoli P- 41 C- 40.3 F- 7.6 Total Cals 410

KYD 0.00

Meals -- Delivered Thursday Aug 21st - Includes Aug 21st & 22nd Meals

Chicken, Ricotta, & Spinach Stuffed Pasta

with a Coconut Mushroom Cream Sauce P- 39.5 C- 46.3 F- 8.9 Total Cals 435

KYD 0.00

Blackened Fresh Catch

with Mashed Potatoes, Broccoli & Tomatoes P- 44.8 C- 42.4 F- 4.1 Total Cals 351

KYD 0.00

Garlic Chili Steak

with Mashed Potatoes, Green Beans & Broccoli P- 43.8 C- 43.9 F- 6.6 Total Cals 380

KYD 0.00

Asian Pork Loin

with Brown Rice, Sugar Snap Peas, Broccoli, & Sweet Pepper P- 42.6 C- 43.7 F- 5.7 Total Cals 382

KYD 0.00

Meals -- Delivered Saturday Aug 23rd - Includes Aug 23rd - 25th Meals

Turkey Chili

with Sweet Pepper, Onion, Chili Beans, Tomato, & Garlic Bread P- 43.9 C- 40 F- 6 Total Cals 362

KYD 0.00

Beef & Mushroom Pasta Bake

with Tomato & Spinach Topped with Cheese P- 45.7 C- 48.1 F- 8.8 Total Cals 415

KYD 0.00

Shrimp & Black Bean Enchiladas

with Tomato Sauce & Charred Kale and Cabbage P- 37.9 C- 48.7 F- 6.7 Total Cals 428

KYD 0.00

Chicken Caesar Pita

with Bacon, Cucumber, Tomato, & Red Onion P- 45.5 C- 43.8 F- 8.8 Total Cals 406

KYD 0.00

Meals -- Delivered Tuesday Aug 26th - Includes Aug 26th & 27th Meals

Pulled Pork Soft Flour Tacos

with Veggie Slaw, Tomato Salsa, & Mixed Cheese P- 39.4 C- 41.4 F- 7.6 Total Cals 429

KYD 0.00

Stewed Chicken

with Carrot, Celery, Onion, Tomato, Spinach, & Sweet Potatoes P- 43.3 C- 41.4 F- 4.1 Total Cals 370

KYD 0.00

5 Spice Garlic Shrimp

with Mashed Sweet Potatoes, Broccoli, & Sugar Snap Peas P- 38.2 C- 40.7 F- 2.9 Total Cals 340

KYD 0.00

Cilantro Lime Flank Steak

with Mexi Rice, Corn, Broccoli, & Sweet Pepper P-43.4 C- 41.4 F- 5.8 Total Cals 381

KYD 0.00

Meals -- Delivered Thursday Aug 28th - Includes Aug 28th & 29th Meals

Herb Shrimp

with Garlic Mashed Potatoes, Green Beans, & Broccoli P- 41.5 C- 39.7 F- 3.5 Total Cals 345

KYD 0.00

Roasted Turkey Club Pita

with Bacon, Lettuce, Tomato, Cucumber, & Red Onion P- 36.9 C- 40.9 F- 8.3 Total Cals 384

KYD 0.00

Red Curry Steak

with White Rice, Sugar Snap Peas, Broccoli, & Sweet Pepper P- 42.4 C- 43.2 F- 7.5 Total Cals 392

KYD 0.00

Lemon Pepper Chicken

with Mashed Potatoes, Green Beans, & Tomatoes P- 44.2 C- 40.4 F- 3.4 Total Cals 365

KYD 0.00

Meals -- Delivered Saturday Aug 30th - Includes Aug 30th – Sep 1st Meals

Fish & Seafood Green Curry

with Brown Rice, Broccoli, Sugar Snap Peas, Carrot, & Sweet Pepper P- 42.8 C- 47.4 F- 6.2 Total Cals 404

KYD 0.00

Cajun Pork Loin

with Mashed Sweet Potato, Green Beans, & Tomato P- 39.7 C- 39.1 F- 4.9 Total Cals 367

KYD 0.00

Beef & Ricotta Stuffed Pasta

with Roasted Sweet Pepper Tomato Sauce, Mushrooms, & Spinach P- 43.6 C- 49.1 F- 7.8 Total Cals 430

KYD 0.00

Pulled Chicken Wrap

with Veggie Slaw, Tomato, Cucumber, Red Onion, Chipotle Sauce P- 39.6 C- 41.4 F- 7.6 Total Cals 389

KYD 0.00

Breakfast

Tuesday's Delivery Includes Wednesday's & Thursday's Breakfast Thursday's Delivery Includes Friday's & Saturday's Breakfast Saturday Delivery Includes Sunday's, Monday's, &/or Tuesday's Breakfast

Overnight Oats Prep - Flavor of the Day

Kit of Oats, Milk, Yogurt, Fruit, Seeds, Nuts, Flavors --- Flavors Change Daily Based on the Freshest Available Ingredients - You Assemble the Night Before You're Going to Have Them

KYD 10.00

Scramble Up

Bacon or Sausage & Veggie Scrambled Eggs with Roasted Sweet Potato

KYD 16.00

Avocado Eggs

Bacon, Sausage, or Veggies Baked with Egg into a Halved Avocado

KYD 16.00

Breakfast Sandwich or Wrap

Bacon, Sausage, or Veggie, Egg, & Cheese Sandwich or Wrap

KYD 10.00

Juice of the Day

Fresh Cold Pressed Juices (16oz)

Tuesdays- Grape, Ginger, Watermelon

KYD 9.00

Tuesdays- Kale, Coconut Water, Apple

KYD 9.00

Tuesdays- Carrot, Ginger, Lime

KYD 9.00

Thursdays- Blueberry, Coconut Water

KYD 9.00

Thursdays- Spinach, Arugula, Apple

KYD 9.00

Thursdays- Beet, Ginger, Coconut Water

KYD 9.00

Saturdays- Apple, Lime, Grape

KYD 9.00

Saturdays- Kale, Celery, Apple

KYD 9.00

Saturdays- Beet, Carrot, Apple

KYD 9.00

Soup of the Day

Homemade Soups (12oz)

Tuesdays- Chicken Corn Chowder

KYD 7.00

Tuesdays- Bean Veggie (broth)

KYD 7.00

Tuesdays- Creamy Spinach & Broccoli

KYD 7.00

Thursdays- Steak & Potato Chowder

KYD 7.00

Thursdays- Pork & Veggie (broth)

KYD 7.00

Thursdays- Creamy Tomato Soup

KYD 7.00

Saturdays- Split Pea & Bacon Chowder

KYD 7.00

Saturdays- Spinach & White Bean (broth)

KYD 7.00

Saturdays- Creamy Loaded Potato

KYD 7.00

Snacks

Homemade Snacks

Tuesdays- Cranberry Almond Oat Chewies

KYD 5.00

Tuesdays- Jerk Cashews

KYD 5.00

Tuesdays- Trail Mix

KYD 5.00

Thursdays- Chocolate Chip Peanut Cookies

KYD 5.00

Thursdays- Curry Peanuts

KYD 5.00

Thursdays- Mocha Power Granola

KYD 5.00

Saturdays- Peanut Butter Banana Chewies

KYD 5.00

Saturdays- BBQ Almonds

KYD 5.00

Saturdays- Maple Coconut Granola

KYD 5.00

Beach Waves

Service

Island Wide Delivery Available

Drop-off Catering

Private Chef Catering

Meal Planning

Meal Prep

Shopping & Stocking Services

Package & Group Rates Available

All Prices in KYD

USD to KYD is $1 USD to $.80 KYD – Or --

KYD to USD is $1 KYD is $1.25 USD

For Example:

$20 USD = $16 KYD

Subscribe to Get Our Special Offers

Contact

Phone or WhatsApp:

+1(345)525-0128
 

Mail: ConvenientCookery.KY@gmail.com

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